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Training Log: amandap

In the last 7 days:

activity # timemileskm+m
  running2 44:00 4.9(8:59) 7.89(5:35)
  Total2 44:00 4.9(8:59) 7.89(5:35)
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0:24
0:00
SuMoTuWeThFrSa

Wednesday Dec 7 #

running 24:00 [3] 2.7 mi (8:53 / mi)

Tuesday Dec 6 #

running 20:00 [3] 2.2 mi (9:05 / mi)

wish I could up my training but whenever I do, my inner left foot hurts. so I do what I can. going to get it checked out and see what I can do because I want to start running more again.

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