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Training Log: infantino13

In the last 7 days:

activity # timemileskm+m
  Running3 1:08:25 8.53(8:01) 13.72(4:59)
  Strength/Core1 23:00
  Total4 1:31:25 8.53 13.72
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WeThFrSaSuMoTu

Sunday Jun 25 #

Running 16:33 [3] 2.14 mi (7:45 / mi)
shoes: Nike Lunartempo 2

Friday Jun 23 #

Running 35:52 [4] 4.39 mi (8:10 / mi)
shoes: Nike LunarEpic Flyknit 2

Longest run of the summer by far. Guessed on the pace. Started out great but my legs were dying towards the end. I kinda got lost haha but I eventually found my way back. I also found a decent trail to run on, although it's short. Feels good to get back into running like this again.

Thursday Jun 22 #

Running 16:00 [4] 2.0 mi (8:00 / mi)
shoes: Nike Lunartempo 2

Trail was awful. Crazy inclines and declines.

Wednesday Jun 21 #

Strength/Core 23:00 [3]

15 minute push up cycle
8 minute plank cycle

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