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Attackpoint - performance and training tools for orienteering athletes

Training Log: pi

In the last 7 days:

activity # timemileskm+m
  Orienteering - Forest - Training2 1:38:59 10.6(9:20) 17.06(5:48) 264
  Total2 1:38:59 10.6(9:20) 17.06(5:48) 264
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Friday May 29 #

11 AM

Orienteering - Forest - Training 52:16 [4] 9.07 km (5:46 / km) +142m 5:21 / km

Henrik's course from the clubhouse from back at the beginning of March again. This time I really pushed and took a few more trail routes. Over 4 min faster now, though not much navigation required. Some sun and some clouds and 19C.

Wednesday May 27 #

12 PM

Orienteering - Forest - Training 46:43 [3] 7.99 km (5:51 / km) +122m 5:26 / km

Hanging ribbons at Janstorp for our event on Sunday. Cloudy and 20C, first days with real summer feeling.

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