Orienteering - Forest - Race44:58 7.34 km (6:08 / km) +92m5:46 / km ahr:154 max:175
District champs relay M150. Unfortunately Per Ek had to abandon his first leg with a bad hamstring, but he walked in and sent out Ulf on the second leg about 10 min behind. Ulf then lost some more time to the leaders and I went out around 10th-11th or so. Had a good run with only a few minor hooks in the circle. The second fastest time on the 3rd leg and would have picked us up to 6th overall and 1st Sörmland team.
