Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: pi

In the last 7 days:

activity # timemileskm+m
  Orienteering - Forest - Training2 1:54:09 9.33(12:14) 15.02(7:36) 163
  Running - Trail1 41:05 3.72(11:02) 5.99(6:52) 40
  Total3 2:35:14 13.05(11:54) 21.0(7:23) 203
«
1:00
0:00
SuMoTuWeThFrSa

Thursday Sep 20 #

11 AM

Orienteering - Forest - Training 53:24 [4] 7.22 km (7:24 / km) +105m 6:54 / km

Tuesday Sep 18 #

5 PM

Orienteering - Forest - Training 1:00:45 [3] 7.8 km (7:48 / km) +58m 7:31 / km

Sunday Sep 16 #

11 AM

Running - Trail 41:05 intensity: (34:05 @2) + (7:00 @5) 5.99 km (6:52 / km) +40m 6:38 / km

To Ekensberg for 6 hill intervals.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
0123456789
10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

all weeks | months | years | as calendar