Training Log: pi
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running - Trail | 1 | 1:09:20 | 7.51 | (9:14) | 12.09 | (5:44) | 79 | |||||
| Total | 1 | 1:09:20 | 7.51 | (9:14) | 12.09 | (5:44) | 79 | |||||
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Tuesday Aug 15 #
3 PM
Running - Trail 1:09:20 [2] 12.09 km (5:44 / km) +79m 5:33 / km
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | | ||||||||||
| Aug 6 | | ||||||||||
| Jul 30 | | ||||||||||
| Jul 16 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | | ||||||||||
| Aug 6 | | ||||||||||
| Jul 30 | | ||||||||||
| Jul 16 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | | ||||||||||
| Aug 6 | | ||||||||||
| Jul 30 | | ||||||||||
| Jul 16 | |
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