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Attackpoint - performance and training tools for orienteering athletes

Training Log: GoSalamander

In the last 7 days:

activity # timemileskm+m
  Basketball1 2:00:00
  Swimming2 1:36:00
  Pool Run1 30:00
  Total3 4:06:00
«
2:00
0:00
MoTuWeThFrSaSu

Wednesday May 25 #

Swimming 50:00 [3]
ahr:120 shoes: Hand Fins

Pool Run 30:00 [2]
ahr:108

Tuesday May 24 #

Basketball 2:00:00 [2]
shoes: Xero Prio

Monday May 23 #

Swimming 46:00 [3]
ahr:132 shoes: Hand Fins

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 29
May 22
May 15
May 8
May 1

Week
Ending
Training hours by activity
0123456789
10
May 29
May 22
May 15
May 8
May 1

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
May 29
May 22
May 15
May 8
May 1

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