Training Log: kurthu
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 3 | 3:53:00 | 11.12 | (20:57) | 17.9 | (13:01) | 354 | |||||
| Total | 3 | 3:53:00 | 11.12 | (20:57) | 17.9 | (13:01) | 354 | |||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Wednesday Nov 29 #
2 PM
Walking 1:20:15 6.9 km (11:38 / km) +144m 10:32 / km
ahr:107 max:122
Otelfingen und zurück.
Sunday Nov 26 #
3 PM
Walking 1:23:00 [2] 6.0 km (13:50 / km) +130m 12:29 / km
Wanderung Porclis Stausee
Friday Nov 24 #
2 AM
Walking 1:09:45 [2] 5.0 km (13:57 / km) +80m 12:55 / km
Stausee - Parlatsch
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 26 | | ||||||||||
| Nov 19 | | ||||||||||
| Nov 5 | | ||||||||||
| Oct 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 26 | | ||||||||||
| Nov 19 | | ||||||||||
| Nov 5 | | ||||||||||
| Oct 29 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 26 | | ||||||||||
| Nov 19 | | ||||||||||
| Nov 5 | | ||||||||||
| Oct 29 | |
all weeks | months | years | as calendar