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Attackpoint - performance and training tools for orienteering athletes

Training Log: Bickett

In the last 7 days:

activity # timemileskm+m
  Scuba Diving2 8:00:00
  Hiking1 1:00:00
  Commuting1 40:00 8.7(4:36) 14.0(2:51)
  Road biking1 37:00 10.25(3:37) 16.5(2:15)
  Total4 10:17:00 18.95 30.5
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WeThFrSaSuMoTu

Monday Sep 18 #

Commuting 40:00 [3] 14.0 km (2:51 / km)
shoes: Sidi Giau MTB

Sunday Sep 17 #

Road biking 37:00 [3] 16.5 km (2:15 / km)
shoes: Specialiced Torch Road

mal extérieur genou droit et intérieur genou gauche - doit ajuster mes clips sur mes nouveaux souliers

Scuba Diving 3:00:00 [3]

Rescue Diver - day 2 - scenarios

Saturday Sep 16 #

Scuba Diving 5:00:00 [2]

Rescue Diver - day 1 - Rescue 1 à 7

Wednesday Sep 13 #

Hiking 1:00:00 [2]

Yukon - whitehorse- Mont Grey avec la gang du workshop

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Injuries

R KneeImpact wound / trauma820+days
Hip/PelvisOther1,213+days
Hip/PelvisFracture1,241+days
ShoulderShoulder Pain1,389+days
ShoulderOther1,682+days
TorsoLower Back Pain1,732+days
KneeOther1,889+days
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Recent Weeks:

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Ending
Training hours by intensity
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10
Sep 24
Sep 17
Sep 10
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Aug 27

Week
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Training hours by activity
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10
Sep 24
Sep 17
Sep 10
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Aug 27

Week
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Training kilometers by activity
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110
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

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