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Attackpoint - performance and training tools for orienteering athletes

Training Log: jde

In the last 7 days:

activity # timemileskm+m
  biking4 2:25:47 17.18 27.65
  strength5 1:20:00
  Total7 3:45:47 17.18 27.65
«
1:50
0:00
WeThFrSaSuMoTu

Sunday Feb 19 #

biking 30:00 [2]

strength 10:00 [1]

Saturday Feb 18 #

biking (mtb) 1:15:47 [2] 27.65 km (21.9 kph)
ahr:145

8 AM

strength 15:00 [1]

biking 20:00 [1]

Friday Feb 17 #

strength 15:00 [1]

Thursday Feb 16 #

9 PM

strength 20:00 [1]

Wednesday Feb 15 #

5 AM

strength 20:00 [1]

9 PM

biking 20:00 [1]

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10
Feb 19
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Week
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Training hours by activity
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10
Feb 19
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Week
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