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Training Log: jde

In the last 7 days:

activity # timemileskm+m
  strength6 1:15:00
  biking1 5:00
  Total6 1:20:00
  [1-5]2 40:00
«
0:20
0:00
MoTuWeThFrSaSu

Saturday Jan 21 #

9 AM

strength 15:00 [1]

biking 5:00 [1]

Friday Jan 20 #

strength 20:00 [1]

Thursday Jan 19 #

strength 20:00 [0]

Wednesday Jan 18 #

strength 10:00 [0]

Tuesday Jan 17 #

strength 5:00 [0]

Monday Jan 16 #

strength 5:00 [0]

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

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