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Training Log: Saz

In the last 7 days:

activity # timemileskm+m
  Mt Biking2 1:12:05 6.28 10.1
  Core Stability1 20:00
  Total3 1:32:05 6.28 10.1
«
0:51
0:00
FrSaSuMoTuWeTh

Tuesday Dec 6 #

Mt Biking 21:00 [3]
shoes: Giant Trance Adv 1 16

A couple of laps of the track. In training M/T/W this week so early starts and late finishes :(

Sunday Dec 4 #

Mt Biking 51:05 [3] 10.1 km (5:03 / km)
shoes: Giant Trance Adv 1 16

Ride up gungin then 3 laps of new Lazarus riding all the way to the bottom for the final lap. Lots of fun.

Saturday Dec 3 #

Core Stability 20:00 [3]

2 sets of core

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