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Training Log: JaneS

In the last 7 days:

activity # timemileskm+m
  Paddling5 5:15:01 35.42(8:54) 57.0(5:32)
  Run3 1:58:00 14.98(7:53) 24.1(4:54)
  Gym1 30:00
  Total9 7:43:01 50.39 81.1
«
1:55
0:00
SaSuMoTuWeThFr

Thursday May 25 #

6 AM

Paddling 50:00 [3] 9.0 km (5:33 / km)

Wednesday May 24 #

7 PM

Paddling 50:01 [3] 10.0 km (5:00 / km)

Tuesday May 23 #

6 AM

Paddling 1:05:00 [3] 10.0 km (6:30 / km)

6 PM

Run 50:00 [3] 10.2 km (4:54 / km)
shoes: Asics DS trainer NC

Monday May 22 #

6 AM

Run 36:00 [3] 7.3 km (4:56 / km)
shoes: Asics DS trainer NC

7 PM

Gym 30:00 [3]

Sunday May 21 #

8 AM

Paddling 1:20:00 [3] 16.0 km (5:00 / km)

Saturday May 20 #

10 AM

Paddling 1:10:00 [3] 12.0 km (5:50 / km)

7 PM

Run 32:00 [3] 6.6 km (4:51 / km)
shoes: Asics DS trainer NC

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Recent Weeks:

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Training hours by intensity
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10
May 28
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May 14
May 7
Apr 30

Week
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Training hours by activity
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10
May 28
May 21
May 14
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Apr 30

Week
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Training kilometers by activity
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May 28
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