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Training Log: JaneS

In the last 7 days:

activity # timemileskm+m
  Paddling3 3:55:00 1317.31(11) 2120.0(7)
  Cycling2 2:10:00 28.58(4:33) 46.0(2:50)
  Run3 1:41:04 12.8(7:54) 20.6(4:54)
  Swimming1 35:00 1.24(28:10) 2.0(17:30)
  Total9 8:21:04 1359.93(22) 2188.6(14)
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FrSaSuMoTuWeTh

Tuesday Mar 21 #

6 AM

Paddling 50:00 [3] 8.0 km (6:15 / km)

Monday Mar 20 #

7 AM

Swimming 35:00 [3] 2.0 km (17:30 / km)

6 PM

Run 51:30 [3] 10.2 km (5:03 / km)
shoes: Asics DS trainer NC

Sunday Mar 19 #

8 AM

Cycling 1:05:00 [3] 23.0 km (2:50 / km)

9 AM

Paddling 1:55:00 [3] 2100.0 km (3 / km)

4 PM

Run 27:50 [3] 5.4 km (5:09 / km)
shoes: Asics DS trainer NC

Saturday Mar 18 #

8 AM

Cycling 1:05:00 [3] 23.0 km (2:50 / km)

9 AM

Run 21:44 [3] 5.0 km (4:21 / km)
shoes: Saucony Peregrine

10 AM

Paddling 1:10:00 [3] 12.0 km (5:50 / km)

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