Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: JaneS

In the last 7 days:

activity # timemileskm+m
  Paddling3 3:08:09 20.82(9:02) 33.5(5:37)
  Run2 49:00 6.21(7:53) 10.0(4:54)
  Gym2 40:00
  Total5 4:37:09 27.03 43.5
«
1:55
0:00
SuMoTuWeThFrSa

Wednesday Apr 26 #

7 AM

Run 19:00 [3] 4.0 km (4:45 / km)
shoes: Asics DS trainer NC

Gym 20:00 [3]

Tuesday Apr 25 #

6 AM

Paddling 1:05:00 [3] 10.0 km (6:30 / km)

7 PM

Run 30:00 [3] 6.0 km (5:00 / km)
shoes: Asics DS trainer NC

Gym 20:00 [3]

Monday Apr 24 #

7 PM

Paddling 1:00:00 [3] 10.0 km (6:00 / km)

Sunday Apr 23 #

2 PM

Paddling 1:03:09 [3] 13.5 km (4:41 / km)

« Earlier

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 30
Apr 23
Apr 9
Apr 2
Mar 26

Week
Ending
Training hours by activity
0123456789
10
Apr 30
Apr 23
Apr 9
Apr 2
Mar 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 30
Apr 23
Apr 9
Apr 2
Mar 26

all weeks | months | years | as calendar