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Attackpoint - performance and training tools for orienteering athletes

Training Log: JRance

In the last 7 days:

activity # timemileskm+m
  Classic ski1 1:28:39 6.93(12:48) 11.15(7:57) 188
  Total1 1:28:39 6.93(12:48) 11.15(7:57) 188
«
1:28
0:00
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Thursday Feb 14 #

3 PM

Classic ski 1:28:39 [0] 11.15 km (7:57 / km) +188m 7:20 / km
ahr:125 max:157

+1.5 and snowing onto firm tracks. Snow was dry up high and a bit damp low down. First time this year at Triangle Lake. Totally excellent ski--the best this year! Sprint camp starts tomorrow. C17 124k

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