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Attackpoint - performance and training tools for orienteering athletes

Training Log: JRance

In the last 7 days:

activity # timemileskm+m
  orienteering2 6:19:04 11.98(31:39) 19.27(19:40) 711
  Total2 6:19:04 11.98(31:39) 19.27(19:40) 711
«
3:34
0:00
ThFrSaSuMoTuWe

Sunday May 22 #

9 AM

orienteering 2:44:12 [3] 8.71 km (18:51 / km) +329m 15:51 / km
ahr:136 max:183

Saturday May 21 #

10 AM

orienteering 1:39:17 [3] 5.01 km (19:50 / km) +163m 17:04 / km
ahr:116 max:148

orienteering 1:55:35 [3] 5.55 km (20:48 / km) +219m 17:23 / km
ahr:140 max:167

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