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Training Log: Vege

In the last 7 days:

activity # timemileskm+m
  Running2 50:00 5.47(9:09) 8.8(5:41)
  Swimming1 30:00 0.62(48:17) 1.0(30:00)
  Total3 1:20:00 6.09(13:08) 9.8(8:10)
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Tuesday Dec 12 #

Running 30:00 [3] 5.2 km (5:46 / km)

10mins more than the usual lately... hopefully that's a good sign :)

Sunday Dec 10 #

Running 20:00 [3] 3.6 km (5:33 / km)

In Bali for a few days, which obviously means I still have a job!!! Yay for another year!!!!

Pain still under my foot :(

Thursday Dec 7 #

Swimming 30:00 [3] 1.0 km (30:00 / km)

Perfect summers day.
A swim and another study sesh... Can't wait for this to all be over.

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