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Training Log: Rooey

In the last 7 days:

activity # timemileskm+m
  Running3 2:47:00 18.95(8:49) 30.5(5:29)
  Total3 2:47:00 18.95(8:49) 30.5(5:29)
«
1:04
0:00
WeThFrSaSuMoTu

Monday Apr 22 #

Running 1:03:00 [3] 11.0 km (5:44 / km)

Down the village.

Thursday Apr 18 #

Running 1:04:00 [3] 12.0 km (5:20 / km)

Up in Mackay. That's what my Garmin says... it must be wrong. Little too quick for me at the moment...

Wednesday Apr 17 #

Running 40:00 [3] 7.5 km (5:20 / km)

Down the village. Followed by breaky :)

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