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Training Log: Vege

In the last 7 days:

activity # timemileskm+m
  Running4 2:25:30 16.16(9:00) 26.0(5:36)
  Total4 2:25:30 16.16(9:00) 26.0(5:36)
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0:00
WeThFrSaSuMoTu

Tuesday Jun 27 #

9 AM

Running 38:00 [3] 7.0 km (5:26 / km)

Up in Mackay along the beach front. Tempted to go again later but I should probably listen to my leg...

Love days like today! Just the one easy sector then a whole day to relax by the beach :) Best job in the world :D

Monday Jun 26 #

Running 32:30 [3] 6.0 km (5:25 / km)

Out at the dam. Just wish my body would let me enjoy this weather for a bit longer than halfa :(. R hammy and knee were sore all day but were OK (just).

Sunday Jun 25 #

Running 40:00 [3] 7.0 km (5:43 / km)

Village. Just nursing it....

Friday Jun 23 #

Running 35:00 [3] 6.0 km (5:50 / km)

Bunyaville. R Leg still sore.

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