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Training Log: Rooey

In the last 7 days:

activity # timemileskm+m
  Running3 2:26:00 14.91(9:47) 24.0(6:05)
  Total3 2:26:00 14.91(9:47) 24.0(6:05)
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1:02
0:00
TuWeThFrSaSuMo

Friday Jan 18 #

Running 41:00 [3] 7.0 km (5:51 / km)

Hot and steamy in Cairns.

Thursday Jan 17 #

Running 43:00 [3] 7.0 km (6:09 / km)

Sydney harbour.

Wednesday Jan 16 #

Running 1:02:00 [3] 10.0 km (6:12 / km)

Village

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training hours by activity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training kilometers by activity
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100
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

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