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Training Log: shanel

In the last 7 days:

activity # timemileskm+m
  Running1 34:19
  Total1 34:19
  [1-5]1 30:35
«
0:34
0:00
SaSuMoTuWeThFr

Monday Jun 18 #

9 AM

Running 34:19 intensity: (3:44 @0) + (30:20 @1) + (11 @2) + (4 @3)
ahr:88 max:157

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