Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: riley

In the last 7 days:

activity # timemileskm+ft
  Running2 1:55:00 11.4(10:05) 18.35(6:16)
  Climbing: Gym1 1:00:00
  Total3 2:55:00 11.4 18.35
«
1:15
0:00
SuMoTuWeThFrSa

Wednesday Jul 18 #

Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: S-Lab 'Gator

Tuesday Jul 17 #

Running 1:15:00 [3] 7.4 mi (10:08 / mi)
shoes: S-Lab 'Gator

Monday Jul 16 #

Climbing: Gym 1:00:00 [3]
shoes: Yellow Mock Moccs

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314
15
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training hours by activity
01234567891011121314
15
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training miles by activity
051015202530354045
50
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

all weeks | months | years | as calendar