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Attackpoint - performance and training tools for orienteering athletes

Training Log: riley

In the last 7 days:

activity # timemileskm+ft
  Climbing: Gym2 3:45:00
  Cross-Training1 20:00
  Jump Outta Planes1 2:00
  Total3 4:07:00
«
2:00
0:00
SaSuMoTuWeThFr

Tuesday Sep 19 #

Jump Outta Planes (106-107) 2:00 [3]

Climbing: Gym 1:45:00 [3]
shoes: Yellow Mock Moccs

Monday Sep 18 #

Cross-Training 20:00 [3]

Ice/mixed strength routine. Feels soooo good to pull on tools

Sunday Sep 17 #

Climbing: Gym 2:00:00 [3]
shoes: Yellow Mock Moccs

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Recent Weeks:

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Training hours by intensity
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10
Sep 24
Sep 17
Sep 10
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Aug 27

Week
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Training hours by activity
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10
Sep 24
Sep 17
Sep 10
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Aug 27

Week
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Training miles by activity
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Sep 24
Sep 17
Sep 10
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Aug 27

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