Training Log: silje
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Hiking | 2 | 1:41:16 | 4.81 | (21:04) | 7.74 | (13:06) | 67 | | | | |
| | Running | 1 | 30:05 | | | | | | | | | |
| | Total | 3 | 2:11:21 | 4.81 | | 7.74 | | 67 | | | | |
| | [1-5] | 2 | 35:01 | | | | | | | | | |
11 AM
Hiking 1:12:40 5.98 km (12:09 / km) +61m 11:34 / km
ahr:105 max:151
8 AM
Running 30:05
ahr:152 max:171
1 PM
Hiking 28:36 [0] 1.76 km (16:16 / km) +6m 15:59 / km
ahr:96 max:113
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