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Training Log: oliv

In the last 7 days:

activity # timemileskm+m
  Running2 2:23:00 18.02(7:56) 29.0(4:56) 180
  StationaryBike3 1:42:00 26.72(3:49) 43.0(2:22)
  MTB2 1:20:00 14.91(5:22) 24.0(3:20) 150
  strenghtTraining2 20:00 20
  Total6 5:45:00 59.65 96.0 350
«
1:35
0:00
MoTuWeThFrSaSu

Saturday Mar 25 #

9 AM

Running 1:35:00 [3] 19.0 km (5:00 / km) +160m 4:48 / km
shoes: NB Vazee

USO lacs

Friday Mar 24 #

2 PM

StationaryBike 32:00 [3] 14.0 km (2:17 / km)

Thursday Mar 23 #

MTB 40:00 [3] 12.0 km (3:20 / km) +75m 3:14 / km

Wednesday Mar 22 #

Running 48:00 [3] 10.0 km (4:48 / km) +20m 4:45 / km
shoes: NB 780 V4

strenghtTraining 10:00 [3] +20m

Tuesday Mar 21 #

MTB 40:00 [3] 12.0 km (3:20 / km) +75m 3:14 / km

strenghtTraining 10:00 [3]

StationaryBike 20:00 [3] 8.0 km (2:30 / km)

Monday Mar 20 #

6 PM

StationaryBike 50:00 [3] 21.0 km (2:23 / km)

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