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Training Log: another_mile

In the last 7 days:

activity # timemileskm+ft
  Running6 4:11:10 24.6(10:13) 39.59(6:21)
  Total6 4:11:10 24.6(10:13) 39.59(6:21)
«
1:36
0:00
WeThFrSaSuMoTu

Tuesday Feb 21 #

12 PM

Running 40:23 [3] 4.1 mi (9:51 / mi)
shoes: Skechers Go Meb KRS

Monday Feb 20 #

8 AM

Running 33:28 [3] 3.2 mi (10:27 / mi)
shoes: VivoBarefoot Evo

Memorial Park x 1

Saturday Feb 18 #

7 AM

Running 41:17 [3] 3.9 mi (10:35 / mi)
shoes: Asics Gel Lyte 33

Went to track, but legs didn't have it.

Thursday Feb 16 #

5 AM

Running 55:20 [3] 5.2 mi (10:38 / mi)
shoes: Asics Gel Lyte 33

Around town.
Scheduled for 5 x 800, but was not feeling up to it.
12 PM

Running 40:55 [3] 4.1 mi (9:59 / mi)
shoes: Skechers Go Meb KRS

Wednesday Feb 15 #

12 PM

Running 39:47 [3] 4.1 mi (9:42 / mi)
shoes: Salomon Sense Link

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