Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Santinia

In the last 7 days:

activity # timemileskm+m
  Ninjutsu1 3:00:00
  Running1 44:33 3.44(12:57) 5.54(8:03) 21
  Dynamic Defence1 30:00
  Total3 4:14:33 3.44 5.54 21
«
3:00
0:00
WeThFrSaSuMoTu

Sunday Nov 19 #

11 AM

Running 44:33 [3] 5.54 km (8:03 / km) +21m 7:54 / km
shoes: Asics Gel-1120

Saturday Nov 18 #

Ninjutsu 3:00:00 [2]

Tagesseminar in Mannheim

Wednesday Nov 15 #

Dynamic Defence 30:00 [2]

Und noch was neues ausprobiert

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
Ending
Training hours by activity
0123456789
10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

all weeks | months | years | as calendar