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Attackpoint - performance and training tools for orienteering athletes

Training Log: WF

In the last 7 days:

activity # timemileskm+m
  Cycling1 2:01:49 24.26(11.9/h) 39.04(19.2/h)
  Running2 1:22:11 10.48(7:50) 16.87(4:52)
  Total3 3:24:00 34.74(5:52) 55.91(3:39)
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Tuesday Jun 22 #

Running 45:42 [3] 9.87 km (4:38 / km)
shoes: Hoka OneOne Clifton 6

Sunday Jun 20 #

Cycling 2:01:49 [3] 39.04 km (19.2 kph)
shoes: -, bike: Old mountainbike

Thursday Jun 17 #

Running 36:29 [3] 7.0 km (5:13 / km)
shoes: Hoka OneOne Clifton 6

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