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Attackpoint - performance and training tools for orienteering athletes

Training Log: WF

In the last 7 days:

activity # timemileskm+m
  Running1 30:03 3.75(8:01) 6.03(4:59)
  Total1 30:03 3.75(8:01) 6.03(4:59)
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0:30
0:00
WeThFrSaSuMoTu

Friday Sep 14 #

4 PM

Running 30:03 [3] 6.03 km (4:59 / km)
shoes: Nike air zoom elite 9 (dec 17)

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Sep 16
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Week
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Training hours by activity
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10
Sep 16
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Training kilometers by activity
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