In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Cycling | 1 | 1:21:00 | 16.47 | (12.2/h) | 26.5 | (19.6/h) | ||||||
Strength & Conditioning | 1 | 20:00 | ||||||||||
Total | 2 | 1:41:00 | 16.47 | 26.5 |
« |
| ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 | |||||||||||
Feb 18 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 | |||||||||||
Feb 18 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Mar 17 | |||||||||||
Mar 10 | |||||||||||
Mar 3 | |||||||||||
Feb 25 | |||||||||||
Feb 18 |
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