Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: WF

In the last 7 days:

activity # timemileskm+m
  Running1 30:20 3.87(7:51) 6.22(4:52)
  Total1 30:20 3.87(7:51) 6.22(4:52)
«
0:30
0:00
TuWeThFrSaSuMo

Wednesday Nov 30 #

7 AM

Running 30:20 6.22 km (4:52 / km)
ahr:148 max:154 shoes: Nike air zoom elite 8 (Jun 16)

« Earlier

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

Week
Ending
Training hours by activity
0123456789
10
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

all weeks | months | years | as calendar