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Training Log: dkonotopetz

In the last 7 days:

activity # timemileskm+m
  Running1 1:55:19 13.12(8:47) 21.12(5:28) 36
  Total1 1:55:19 13.12(8:47) 21.12(5:28) 36
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1:55
0:00
MoTuWeThFrSaSu

Monday May 16 #

4 PM

Running long 1:55:19 [2] 21.12 km (5:28 / km) +36m 5:25 / km
shoes: Nike Zoom Elite 9 2019

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  • 0w, 6d: ? - Headingley Fire Dept Run for Wishes (5 km.)
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  • 2w, 6d: ? - Run Sage Creek (5 km.)
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