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Attackpoint - performance and training tools for orienteering athletes

Training Log: dkonotopetz

In the last 7 days:

activity # timemileskm+m
  Running1 6:16:51 20.01(18:50) 32.2(11:42) 2130
  Total1 6:16:51 20.01(18:50) 32.2(11:42) 2130
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6:16
0:00
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Sunday Dec 9 #

6 AM

Running race 6:16:51 [5] 32.2 km (11:42 / km) +2130m 8:48 / km
shoes: New Balance All Terrain 481 20

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