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Attackpoint - performance and training tools for orienteering athletes

Training Log: Stevek

In the last 7 days:

activity # timemileskm+m
  Orienteering Race1 1:22:32 5.22(15:49) 8.4(9:50) 110
  Total1 1:22:32 5.22(15:49) 8.4(9:50) 110
  [1-5]1 1:20:12
«
1:22
0:00
FrSaSuMoTuWeTh

Friday Jul 13 #

9 AM

Orienteering Race 1:22:32 intensity: (2:20 @0) + (22 @1) + (42:52 @2) + (35:34 @3) + (1:24 @4) 8.4 km (9:50 / km) +110m 9:13 / km
ahr:122 max:142

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