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Attackpoint - performance and training tools for orienteering athletes

Training Log: Stevek

In the last 7 days:

activity # timemileskm+m
  treadmill1 21:24 2.0(10:41) 3.22(6:38)
  Total1 21:24 2.0(10:41) 3.22(6:38)
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Sunday Mar 19 #

3 PM

treadmill 21:24 [3] 3.22 km (6:38 / km)
shoes: Saucony Kinvara

First try since november at a small amount of running.

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KneeLigament tear121+days
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Recent Weeks:

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Training hours by intensity
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10
Mar 19
Mar 12
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Feb 26
Feb 19

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Training hours by activity
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Mar 19
Mar 12
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Feb 26
Feb 19

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Training kilometers by activity
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Mar 19
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