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Attackpoint - performance and training tools for orienteering athletes

Training Log: Gytė

In the last 7 days:

activity # timemileskm+m
  Running1 40:43 4.19(9:43) 6.74(6:02)
  Total1 40:43 4.19(9:43) 6.74(6:02)
averages - sleep:9
«
0:40
0:00
TuWeThFrSaSuMo

Monday May 29 #

1 PM

Running (Battersea Park) 40:43 [3] 6.74 km (6:02 / km)
ahr:163 shoes: Saucony Guide 8

Friday May 26 #

Note
slept:9.0 (rest day)

Adaptation still

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