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Attackpoint - performance and training tools for orienteering athletes

Training Log: Gytė

In the last 7 days:

activity # timemileskm+m
  Running1 30:22 3.24(9:22) 5.22(5:49) 37
  Total1 30:22 3.24(9:22) 5.22(5:49) 37
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Saturday Jul 22 #

7 PM

Running (Jurbarkas) 30:22 [4] 5.22 km (5:49 / km) +37m 5:37 / km
ahr:171 shoes: Saucony Guide 8

wanted to do hills, but felt too hot.

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