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Attackpoint - performance and training tools for orienteering athletes

Training Log: OL

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Injuries

L Lower LegAchilles Tendonitis110+days
TorsoLower Back Pain415+days
L Hip/PelvisPiriformis825+days
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Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
Aug 12
Aug 5
Jul 29
Jul 22
Jul 15

Week
Ending
Training hours by activity
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17
Aug 12
Aug 5
Jul 29
Jul 22
Jul 15

Week
Ending
Training miles by activity
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200
Aug 12
Aug 5
Jul 29
Jul 22
Jul 15

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