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Training Log: Möhkis

In the last 7 days:

activity # timemileskm+m
  Jumppa3 2:40:00
  Lentopallo1 1:25:00
  Juoksu(PK)1 29:00 3.6(8:03) 5.8(5:00)
  Total5 4:34:00 3.6 5.8
«
2:10
0:00
TuWeThFrSaSuMo

Monday Feb 20 #

Lentopallo 1:25:00 [2]
shoes: Puma

Leppoisaa peliä, 4 vs 4

Sunday Feb 19 #

3 PM

Note
(rest day)

Saturday Feb 18 #

12 PM

Note
(rest day)

Friday Feb 17 #

8 PM

Jumppa 30:00 [3]
shoes: Puma

Puolituntia jalkoja, väsyivät lopussa sopivasti....

Thursday Feb 16 #

11 AM

Juoksu(PK) 29:00 [3] 5.8 km (5:00 / km)
shoes: Ice Bug

Pumppuhuoneen lenkki ruokatunnilla.

Wednesday Feb 15 #

6 PM

Jumppa 50:00 [3]
shoes: Puma

Hahkis-Mönttaa...
7 PM

Jumppa 1:20:00 [3]
shoes: Puma

Heinälahden vuoro 4 vs 5

Tuesday Feb 14 #

8 PM

Note
(rest day)

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Week
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Training hours by activity
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10
Feb 26
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