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Training Log: xctimo

In the last 7 days:

activity # timemileskm+m
  XC Skiing, Skate2 2:55:00 24.85(7:02) 40.0(4:23)
  Run/Hike1 1:00:00
  Running1 30:00
  Total3 4:25:00 24.85 40.0
«
1:35
0:00
WeThFrSaSuMoTu

Monday Apr 23 #

XC Skiing, Skate 1:20:00 [1] 15.0 km (5:20 / km)

Sunday Apr 22 #

Note

Travel home

Friday Apr 20 #

Running 30:00 [1]

Morning jog

Run/Hike 1:00:00 [1]

Afternoon run/hike

Thursday Apr 19 #

Note

Travel to Canmore

Wednesday Apr 18 #

XC Skiing, Skate 1:35:00 [1] 25.0 km (3:48 / km)

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
0123456789101112131415
16
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220
230
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

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