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Training Log: kswarbreck

In the last 7 days:

activity # timemileskm+m
  Trail Run1 21:54:00 65.87(19:57) 106.0(12:24) 4000
  Total1 21:54:00 65.87(19:57) 106.0(12:24) 4000
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Saturday Nov 18 #

4 AM

Trail Run (Skyrun ) 21:54:00 [3] 106.0 km (12:24 / km) +4000m 10:26 / km

Started very comfortably with a plan to run and see how the day went and try for a sub 24 hour. Bit of snow from 30km but perfect weather throughout. Felt good after Avoca, spent too long having a picnic in Balloch and then went up the wall very slowly. Managed to get up bridal pass on daylight and ran with Andrew T from edgehill through the night which helped a lot. Misty and I changed positions a couple of times until she took a better route to the turn and I couldn't catch her again. We somehow got lost coming off Halstones so wasted about an hour. But an awesome run and very happy with my time. Ended in third - a couple of the elite ladies pulled out - a big surprise but am very chuffed with the result.

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