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Attackpoint - performance and training tools for orienteering athletes

Training Log: Shingo

In the last 7 days:

activity # timemileskm+m
  Orienteering2 59:06 4.78(12:22) 7.69(7:41)
  Total2 59:06 4.78(12:22) 7.69(7:41)
«
0:43
0:00
TuWeThFrSaSuMo

Sunday Sep 24 #

12 PM

Orienteering race 43:26 [3] 4.69 km (9:16 / km)
shoes: Inov8 212 (blue & orange)

Saturday Sep 23 #

3 PM

Orienteering race 15:40 [3] 3.0 km (5:13 / km)
(injured) shoes: Brooks GTS16

Tuesday Sep 19 #

Note
(injured)

Family now equipped with personalised SIAC+ sticks and new Str8 compasses for Paula and me!

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Recent Comments

1 day ago
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Injuries

TorsoLower Back Pain11+days
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