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Training Log: kaupoi

In the last 7 days:

activity # timemileskm+m
  Running2 1:43:00 11.68(8:49) 18.8(5:29)
  body building1 5:00
  Total3 1:48:00 11.68 18.8
«
1:23
0:00
TuWeThFrSaSuMo

Thursday Jan 19 #

Running 1:23:00 [3] 14.8 km (5:36 / km)
shoes: Salming Speed Shoe I

Wednesday Jan 18 #

body building 5:00 [3]

Tuesday Jan 17 #

Running 20:00 [3] 4.0 km (5:00 / km)
shoes: Salming Speed Shoe I

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Recent Weeks:

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Ending
Training hours by intensity
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10
Jan 22
Jan 8
Dec 25, 2016
Dec 11, 2016
Nov 13, 2016

Week
Ending
Training hours by activity
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10
Jan 22
Jan 8
Dec 25, 2016
Dec 11, 2016
Nov 13, 2016

Week
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Training kilometers by activity
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Jan 22
Jan 8
Dec 25, 2016
Dec 11, 2016
Nov 13, 2016

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