Training Log: IKRP
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| luistelu | 1 | 1:00:00 | ||||||||||
| Total | 1 | 1:00:00 | ||||||||||
| « |
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Monday Jan 14 #
luistelu 1:00:00 [3]
Urheilupuiston yläkenttä
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 20 | | ||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | | ||||||||||
| Dec 16, 2018 | | ||||||||||
| Dec 9, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 20 | | ||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | | ||||||||||
| Dec 16, 2018 | | ||||||||||
| Dec 9, 2018 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jan 20 | |||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | |||||||||||
| Dec 16, 2018 | |||||||||||
| Dec 9, 2018 |
all weeks | months | years | as calendar