Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Feb 27 | |||||||||||
Feb 6 | |||||||||||
Jan 30 | |||||||||||
Jan 23 | |||||||||||
Oct 24, 2021 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Feb 27 | |||||||||||
Feb 6 | |||||||||||
Jan 30 | |||||||||||
Jan 23 | |||||||||||
Oct 24, 2021 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Feb 27 | |||||||||||
Feb 6 | |||||||||||
Jan 30 | |||||||||||
Jan 23 | |||||||||||
Oct 24, 2021 |
all weeks | months | years | as calendar