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Training Log: Welshie

In the last 7 days:

activity # timemileskm+m
  Run1 20:39 1.6(12:56) 2.57(8:02) 4
  Total1 20:39 1.6(12:56) 2.57(8:02) 4
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Saturday Jan 19 #

5 PM

Run (Baae) 20:39 [3] 2.57 km (8:02 / km) +4m 7:58 / km
ahr:149 max:162

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