Training Log: ginger
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Volleyball||1|| 45:00|
| ||swimming||1|| 25:00|| 0.87||(28:44)|| 1.4||(17:51)|
| ||Total||2|| 1:10:00|| 0.87|| 1.4|
swimming 25:00  1.4 km (17:51 / km)
Work was driving me nuts, so I snuck out after the students finished to go for a swim. Didn't manage a long swim, because the daycare office called to say that Katherine was running a low fever and was acting lethargic. Everyone at work is sick too, and I think I might be coming down with it. I don't feel terrible (just tired), but I couldn't seem to get my heart rate up during my swim, despite swimming moderately hard.
Katherine slept through the night! Sort of. She woke up once around midnight and squawked for a few minutes, but went back to sleep without any help from me and didn't wake up again until I went in and got her up at 0540.
Volleyball 45:00 
Command PT. Katherine has a cold (again), and she woke up twice last night and couldn't get herself back to sleep. I let her try to sort it out for a few minutes, then went in and helped her lie back down and told her it was time to go back to sleep. She's not a fan of this technique, but she did get back to sleep both times relatively quickly.
all weeks |