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Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  Bike1 1:54:00 23.8(4:47) 38.3(2:59) 508
  Run2 1:36:00 10.13(9:29) 16.3(5:53)
  Spinning1 45:00
  Total3 4:15:00 33.93 54.6 508
«
1:54
0:00
TuWeThFrSaSuMo

Saturday Jan 31 #

Bike 1:54:00 [3] 38.3 km (2:59 / km) +508m 2:47 / km

Friday Jan 30 #

Spinning 45:00 [3]

Run 1:00:00 [3] 10.0 km (6:00 / km)

Tuesday Jan 27 #

Run 36:00 [3] 6.3 km (5:43 / km)

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Recent Weeks:

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Training hours by intensity
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10
Feb 1
Jan 25
Jan 18
Jan 11
Jan 4

Week
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Training hours by activity
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10
Feb 1
Jan 25
Jan 18
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Week
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Training kilometers by activity
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100
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