Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  Gym1 1:00:00
  Run1 1:00:00 6.21(9:39) 10.0(6:00)
  Spinning1 30:00
  Total3 2:30:00 6.21 10.0
«
1:00
0:00
MoTuWeThFrSaSu

Thursday Dec 1 #

Gym 1:00:00 [3]

Wednesday Nov 30 #

Spinning 30:00 [3]

Tuesday Nov 29 #

Run 1:00:00 [3] 10.0 km (6:00 / km)

Monday Nov 28 #

Note
(rest day)

« Earlier

Recent Comments

more...

Injuries

R ArmFracture145+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

Week
Ending
Training hours by activity
0123456789
10
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

all weeks | months | years | as calendar