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Attackpoint - performance and training tools for orienteering athletes

Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  Bike2 3:08:43 43.31(4:21) 69.7(2:42) 1023
  Orienteering2 1:48:00 10.75(10:03) 17.3(6:15) 302
  MTB1 1:17:00 12.68(6:04) 20.4(3:46) 454
  Total5 6:13:43 66.73(5:36) 107.4(3:29) 1779
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3:08
0:00
WeThFrSaSuMoTu

Monday May 22 #

MTB 1:17:00 [3] 20.4 km (3:46 / km) +454m 3:24 / km

Sunday May 21 #

Orienteering race 44:00 [3] 8.2 km (5:22 / km)

Saturday May 20 #

Orienteering 1:04:00 [3] 9.1 km (7:02 / km) +302m 6:02 / km

Friday May 19 #

11 AM

Bike 1:49:19 [2] 37.05 km (2:57 / km) +544m 2:45 / km

1 PM

Bike 1:19:24 [2] 32.65 km (2:26 / km) +479m 2:16 / km

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