Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Clare

In the last 7 days:

activity # timemileskm+m
  MTB1 1:05:26 10.11(6:29) 16.26(4:01) 579
  Gym1 1:00:00
  Run1 25:00 3.11(8:03) 5.0(5:00)
  Total3 2:30:26 13.21 21.26 579
«
1:05
0:00
WeThFrSaSuMoTu

Saturday Feb 28 #

Run 25:00 [3] 5.0 km (5:00 / km)

Friday Feb 27 #

11 AM

MTB 1:05:26 [2] 16.26 km (4:01 / km) +579m 3:25 / km

Wednesday Feb 25 #

Gym (Circuits) 1:00:00 [3]

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

Week
Ending
Training hours by activity
0123456789101112
13
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280
290
Mar 1
Feb 22
Feb 15
Feb 8
Feb 1

all weeks | months | years | as calendar