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Attackpoint - performance and training tools for orienteering athletes

Training Log: Klaas

In the last 7 days:

activity # timemileskm+m
  Fietsen2 2:55:00 36.04(12.4/h) 58.0(19.9/h)
  O training; veldwerk2 1:50:00 4.35(2.4/h) 7.0(3.8/h)
  Total4 4:45:00 40.39(7:03) 65.0(4:23)
  [1-5]3 4:05:00
«
2:25
0:00
SaSuMoTuWeThFr

Wednesday Sep 20 #

11 AM

Fietsen 1:45:00 [1] 38.0 km (21.7 kph)
shoes: Santos travelmaster 2.6 alu

Meppel v.v.
OL clinic Dingstede
1 PM

O training; veldwerk 40:00 [0] 3.0 km (4.5 kph)

posten plaatsen en ophalen Sportpark Meppel

Monday Sep 18 #

8 AM

O training; veldwerk 1:10:00 [1] 4.0 km (3.4 kph)
shoes: Salomon Fellraiser

NK Relay, kastjes plaatsen en posten ophalen.
12 PM

Fietsen 1:10:00 [1] 20.0 km (17.1 kph)
shoes: Santos travelmaster 2.6 alu

Naar de Havelter sluis en de Meppelerbrug.
#vissenisookeenmooiesport

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