Running race 49:24 9.41 km (5:15 / km) +74m5:03 / km ahr:150 max:184 shoes: Invo8 Red
10k trail race st Big Foot St Park in Lake Geneva Wi
Had a 5 k option but elected to do the 10k even though it was 2 loops.
It was for a good cause Children’s Cancer so I had no problem paying the 38 dollar registration fee. But damn the only shit was XL and no goody bag, food was for sale, though they did have bananas and lots of grass trails to run on.
Looked like I was 2 nd in my age group and the music did nothing for me. So overall a decent training workout. That’s what I went for!!