Orienteering Meet race 27:04*** 3.68 km (7:21 / km) +108m6:24 / km ahr:141 max:180 spiked:10/11c shoes: Ice bug blue new
PrePosum Trot. All the years and I’m now the night before my first famous Possum Trot.
Today was a 2.9 K sprint and it was simple but from 6-7 I looked to take the easy route ( non thinking ) to the road. Lost 2 minutes struggling uphill in the greenish Woods. Oh well my one usual mistake at a meet.
Orienteering Related1:18:40 2.05 mi (38:23 / mi) +62m35:04 / mi ahr:93 max:137 shoes: Icebug used
Went to Green bush for some training. The leaves were down, visibility great and the area is still tough. Might need a Lidar update, would be cool.
We got there late and by 4:30 it was getting dark. So shortened time out there for a 3 hour total drive.
Running59:42 5.5 mi (10:51 / mi) +57m10:31 / mi ahr:134 max:180 shoes: Scarpa Spin
Nice run with Katie and my old training partner and his dog up visiting from Texas. Bristol woods and it is such a perfect place as we encounter no one on the trail. Which was good, as his well trained dog listens to his call back. Stella would of been a pain in the butt taking her on my on my waist leash.