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Training Log: Veijo

In the last 7 days:

activity # timemileskm+m
  Walking1 1:00:00
  Running2 37:00 3.73(9:55) 6.0(6:10)
  Strength1 30:00
  Orienteering1 28:00 3.29(8:30) 5.3(5:17)
  Cycling1 20:00 6.52(3:04) 10.5(1:54)
  Rowing1 15:00 1.99(7:33) 3.2(4:41)
  Total4 3:10:00 15.53 25.0
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1:05
0:00
WeThFrSaSuMoTu

Tuesday Apr 25 #

9 PM

Cycling 20:00 [2] 10.5 km (1:54 / km)

Rowing 15:00 [2] 3.2 km (4:41 / km)

Strength 30:00 [3]

Monday Apr 24 #

6 PM

Orienteering (sprint) 28:00 [4] 5.3 km (5:17 / km)

Iltarastit

Running 6:00 [2] 1.0 km (6:00 / km)

Sunday Apr 23 #

11 AM

Walking 1:00:00 [1]

Thursday Apr 20 #

7 AM

Running 31:00 [2] 5.0 km (6:12 / km)

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