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Training Log: jayh

In the last 7 days:

activity # timemileskm+m
  Running4 3:46:05 29.64(7:38) 47.7(4:44) 150
  Cycling (TT)5 2:00:00
  Cycling (MTB)3 1:30:00
  Total6 7:16:05 29.64 47.7 150
«
1:56
0:00
WeThFrSaSuMoTu

Monday Feb 27 #

Cycling (MTB) 40:00 [1]

Running 42:17 [2] 7.12 km (5:56 / km)

Sunday Feb 26 #

Cycling (TT) 15:00 [1]

Cycling (MTB) 10:00 [1]

Running 1:31:13 [2] 20.33 km (4:29 / km)

cut it short as feeling rubbish

Saturday Feb 25 #

Cycling (TT) 15:00 [1]

Cycling (MTB) 40:00 [1]

Friday Feb 24 #

Cycling (TT) 20:00 [1]

Running 48:51 [2] 11.16 km (4:23 / km)

Cycling (TT) 25:00 [2]

Thursday Feb 23 #

Cycling (TT) 10:00 [1]

Running 43:44 [2] 9.09 km (4:49 / km) +150m 4:27 / km

Cycling (TT) 10:00 [1]

Wednesday Feb 22 #

Cycling (TT) 25:00 [2]

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