Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: JuhaM

In the last 7 days:

activity # timemileskm+m
  Running3 3:01:03 19.0(9:32) 30.57(5:55)
  Orienteering2 2:00:46 12.6(9:35) 20.27(5:57)
  XC skiing1 55:12 6.09(9:04) 9.8(5:38)
  Total5 5:57:01 37.68(9:28) 60.64(5:53)
«
1:39
0:00
FrSaSuMoTuWeTh

Wednesday Dec 7 #

7 PM

Running 5:17 [2] 0.9 km (5:52 / km)

Orienteering 21:44 [4] 3.9 km (5:34 / km)

HNC

Tuesday Dec 6 #

11 AM

Running 1:26:04 [2] 14.32 km (6:01 / km)

Monday Dec 5 #

Note
(rest day)

Sunday Dec 4 #

11 AM

Orienteering 1:39:02 [3] 16.37 km (6:03 / km)

Korttelit Olarissa

Saturday Dec 3 #

11 AM

Running 1:29:42 [2] 15.35 km (5:51 / km)

Friday Dec 2 #

8 PM

XC skiing 55:12 [2] 9.8 km (5:38 / km)

Oittaa

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training hours by activity
0123456789
10
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

all weeks | months | years | as calendar