Week Ending | Training hours by intensity | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
Jan 9, 2011 | ||||||||||||||
Jan 2, 2011 | ||||||||||||||
Dec 26, 2010 | ||||||||||||||
Dec 19, 2010 | ||||||||||||||
Dec 12, 2010 |
Week Ending | Training hours by activity | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
Jan 9, 2011 | ||||||||||||||
Jan 2, 2011 | ||||||||||||||
Dec 26, 2010 | ||||||||||||||
Dec 19, 2010 | ||||||||||||||
Dec 12, 2010 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jan 9, 2011 | |||||||||||
Jan 2, 2011 | |||||||||||
Dec 26, 2010 | |||||||||||
Dec 19, 2010 | |||||||||||
Dec 12, 2010 |
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