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Training Log: kirillapeti

In the last 7 days:

activity # timemileskm+m
  Falmászás2 2:00:00
  Futás1 39:00 4.6(8:29) 7.4(5:16)
  Total3 2:39:00 4.6 7.4
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Friday Jan 19 #

Futás 39:00 [2] 7.4 km (5:16 / km)
shoes: Nike WinFlo 2

Ábellel bemelegítés majd írtam neki az időket az 5000-en majd hazafutás a koliba részben még Ábellel.

Wednesday Jan 17 #

Falmászás 1:00:00 [3]

BÉEME

Sunday Jan 14 #

Falmászás (monkey) 1:00:00 [3]

Egy ideig valószínűleg az utolsó monkey.

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