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Attackpoint - performance and training tools for orienteering athletes

Training Log: anniemac

In the last 7 days:

activity # timemileskm+ft
  Hike2 5:02:32 16.27(18:36) 26.18(11:33) 2008
  Yoga1 1:00:00
  Walk/Jog1 52:11 4.01(13:01) 6.45(8:05) 3
  Total4 6:54:43 20.28 32.64 2011
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2:32
0:00
SuMoTuWeThFrSa

Friday Jan 18 #

5 AM

Hike 2:30:32 [3] 8.21 mi (18:20 / mi) +1150ft 16:11 / mi
shoes: Salomon XA Comp 5 GTX

Mon pere et moi traversons la terre ensemble!

Wednesday Jan 16 #

Note

Booked lodging for West Point!

Yoga 1:00:00 [3]

Shoulder...meh.

Tuesday Jan 15 #

1 PM

Hike 2:32:00 [3] 8.06 mi (18:52 / mi) +858ft 17:08 / mi
shoes: Hoka One Challenger ATR 4

Walkabout with Pops. Wrote “Huey” but the app is not refined enough to deal with my artistry.

Sunday Jan 13 #

3 PM

Walk/Jog 52:11 [3] 4.01 mi (13:01 / mi) +3ft 13:00 / mi
shoes: Hoka One Challenger ATR 4

Navy yard in the snow. Saw fox and deer and raw dead deer very gory. Accidentally walked through some entrails!

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