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Training Log: anniemac

In the last 7 days:

activity # timemileskm+ft
  Hike2 2:45:31 8.8(18:48) 14.16(11:41) 266
  Walk3 2:17:44 8.21(16:46) 13.22(10:25) 10
  Total5 5:03:15 17.01(17:49) 27.38(11:04) 276
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Wednesday Jul 18 #

1 PM

Walk 54:44 [3] 3.51 mi (15:35 / mi) +10ft 15:32 / mi
shoes: Hoka One Challenger ATR 4

Slow walk w some slow jog. City Streets

Tuesday Jul 17 #

8 AM

Hike 1:30:31 [3] 5.0 mi (18:06 / mi) +266ft 17:14 / mi
shoes: Hoka One Challenger ATR 4

That creek crossing was heavenly.

Sunday Jul 15 #

Hike 1:15:00 [3] 3.8 mi (19:44 / mi)
shoes: Hoka One Challenger ATR 4

Tinicum w Lucy and Brian

Saturday Jul 14 #

Walk 45:00 [3] 2.5 mi (18:00 / mi)
shoes: Hoka One Challenger ATR 4

Friday Jul 13 #

Walk 38:00 [3] 2.2 mi (17:16 / mi)
shoes: Hoka One Challenger ATR 4

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