In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Running | 5 | 4:57:12 | 26.47 | (11:14) | 42.6 | (6:59) | 1632 | | | | |
| Bike - Velo | 1 | 1:17:13 | 14.79 | (11.5/h) | 23.8 | (18.5/h) | | | | | |
| Swim-Natation | 2 | 39:03 | 0.61 | (1:04:27) | 0.98 | (40:03) | | | | | |
| Total | 8 | 6:53:28 | 41.86 | (9:53) | 67.38 | (6:08) | 1632 | | | | |
5 PM
Running 30:27 [1] 5.1 km (5:58 / km)
shoes: piednu
6 PM
Swim-Natation 23:30 [1] 0.52 km (44:46 / km)
12 PM
Running hills 53:54 [1] 6.7 km (8:03 / km) +302m 6:34 / km
shoes: Xero TerraFlex II forest 2022
5 PM
Running 41:05 [1] 6.6 km (6:13 / km) +132m 5:40 / km
shoes: Xero Prio lunar 2022
Running hills 1:16:05 [1] 11.5 km (6:37 / km) +355m 5:44 / km
shoes: Xero Prio lunar 2022
Running hills 1:35:41 [2] 12.7 km (7:32 / km) +843m 5:39 / km
shoes: NNormal Kjerag 2023
Swim-Natation 15:33 [1] 0.45 km (34:33 / km)
4 PM
Bike - Velo 1:17:13 [1] 23.8 km (18.5 kph)
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