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Attackpoint - performance and training tools for orienteering athletes

Training Log: linastrand

In the last 7 days:

activity # timemileskm+m
  OL-teknik4 19:12:32 38.82(29:41) 62.47(18:27) 5353
  OL-distans2 10:01:11 34.29(17:32) 55.19(10:54) 2588
  Total6 29:13:43 73.11(23:59) 117.66(14:54) 7942
«
6:14
0:00
WeThFrSaSuMoTu

Monday Jul 15 #

9 AM

OL-distans 3:47:11 [3] 25.05 km (9:04 / km) +954m 7:37 / km
ahr:130 max:157

Sunday Jul 14 #

12 PM

OL-teknik 3:41:58 [3] 6.39 km (34:43 / km) +733m 22:04 / km
ahr:106 max:156

Saturday Jul 13 #

8 AM

OL-teknik 6:01:26 [3] 17.3 km (20:54 / km) +1259m 15:19 / km
ahr:111 max:164

Friday Jul 12 #

9 AM

OL-teknik 6:09:43 [3] 27.5 km (13:27 / km) +1935m 9:57 / km
ahr:123 max:163

Thursday Jul 11 #

9 AM

OL-teknik 3:19:25 [3] 11.28 km (17:41 / km) +1427m 10:50 / km
ahr:109 max:168

Wednesday Jul 10 #

9 AM

OL-distans 6:14:00 [3] 30.14 km (12:24 / km) +1634m 9:46 / km
ahr:121 max:157

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