Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Dec 31, 2011 | |||||||||||||
Feb 5, 2011 | |||||||||||||
Jan 29, 2011 | |||||||||||||
Jan 15, 2011 | |||||||||||||
Jan 8, 2011 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Dec 31, 2011 | |||||||||||||
Feb 5, 2011 | |||||||||||||
Jan 29, 2011 | |||||||||||||
Jan 15, 2011 | |||||||||||||
Jan 8, 2011 |
Week Ending | Training miles by activity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | |||||||||||||||
Dec 31, 2011 | ||||||||||||||||
Feb 5, 2011 | ||||||||||||||||
Jan 29, 2011 | ||||||||||||||||
Jan 15, 2011 | ||||||||||||||||
Jan 8, 2011 |
all weeks | months | years | as calendar