Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: autark

In the last 7 days:

activity # timemileskm+ft
  Trails1 1:09:40 6.5(10:43) 10.46(6:40) 693
  Road1 33:42 4.0(8:26) 6.44(5:14) 54
  Total2 1:43:22 10.5(9:51) 16.9(6:07) 747
«
1:09
0:00
SuMoTuWeThFrSa

Tuesday Jan 31 #

Trails (Polecat #81 Loop) 1:09:40 [3] 6.5 mi (10:43 / mi) +693ft 9:44 / mi
shoes: Wildcats #10

Monday Jan 30 #

Road (21st St Loop) 33:42 [3] 4.0 mi (8:26 / mi) +54ft 8:19 / mi
shoes: Brooks Adrenaline GTS 22 #1

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 5
Jan 29
Jan 22
Jan 15
Jan 8

Week
Ending
Training hours by activity
0123456789
10
Feb 5
Jan 29
Jan 22
Jan 15
Jan 8

Week
Ending
Training miles by activity
051015202530354045
50
Feb 5
Jan 29
Jan 22
Jan 15
Jan 8

all weeks | months | years | as calendar