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Attackpoint - performance and training tools for orienteering athletes

Training Log: Snow Lizard

In the last 7 days:

activity # timemileskm+ft
  Running1 37:00 3.25(11:23) 5.23(7:04)
  Total1 37:00 3.25(11:23) 5.23(7:04)
averages - rhr:174
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0:37
0:00
TuWeThFrSaSuMo

Sunday Jul 23 #

Running 37:00 [4] 3.25 mi (11:23 / mi)
ahr:156 rhr:174 shoes: Pbville V3

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jul 23
Jul 16
Jul 2
Jun 25
Jun 18

Week
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Training hours by activity
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10
Jul 23
Jul 16
Jul 2
Jun 25
Jun 18

Week
Ending
Training miles by activity
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145
Jul 23
Jul 16
Jul 2
Jun 25
Jun 18

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