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Training Log: Snow Lizard

In the last 7 days:

activity # timemileskm+m
  Running1 25:00
  Road Biking1 25:00 4.0(6:15) 6.44(3:53)
  Total2 50:00 4.0 6.44
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0:25
0:00
WeThFrSaSuMoTu

Sunday Apr 23 #

Road Biking (Commuting) 25:00 [3] 4.0 mi (6:15 / mi)

To the grocery store and back.

Thursday Apr 20 #

Running 25:00 [4]
ahr:149 max:173 shoes: Pbville V3

Treadmill at the hotel. I used to like traveling for work. I don't think I do anymore.
56% at 4&5 : 14 splat pts.

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