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Training Log: RachL

In the last 7 days:

activity # timemileskm+m
  Swimming1 40:00
  Running1 16:30
  Total2 56:30
«
0:40
0:00
WeThFrSaSuMoTu

Saturday Jan 21 #

Running 16:30 [2]

Thursday Jan 19 #

Swimming 40:00 [3]

Managed a good 50 lengths in an empty pool before the kids arrived

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Injuries

L ArmFracture1,524+days
L KneeIliotibial Band Syndrome2,644+days
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Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training hours by activity
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10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training kilometers by activity
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100
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

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