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Training Log: robrunner

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Monday Feb 20 #

Note
(rest day)

Annoyed to be missing the CorkO S&C class this evening. However there is the small matter of preparing a presentation to be given in front of the entire hospital (gulp).

Some of back-logging to be done from a fun weekend of Sprint-O in Armagh. Four races in Armagh plus a training in Newry. Legs held up, just. No MPs (my usual Sprint-O downfall) so I call that a successful weekend.

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