Training Log: prthiessen

bike 1:00:00 [3] 19.0 mi (3:09 / mi)

bike 1:05:00 [3] 12.45 mi (5:13 / mi)

Elliptical 1:00:00 [3]

Weights 35:00 [3]

bike 10:00 [3] 2.0 mi (5:00 / mi)

Walking 25:00 [3] 1.0 mi (25:00 / mi)

exercises 30:00 [3]

bike 50:00 [3] 15.5 mi (3:14 / mi)

exercises 33:00 [3]

Walking 20:00 [3] 1.0 mi (20:00 / mi)

bike 1:00:00 [3] 20.0 mi (3:00 / mi)

bike 20:00 [3] 6.43 mi (3:07 / mi)

bike 1:36:00 [3] 22.0 mi (4:22 / mi)

Weights 20:00 [3]

E bike 24:00 [3] 8.0 mi (3:00 / mi)

bike 1:12:00 [3] 15.88 mi (4:32 / mi)

exercises 10:00 [3]

Weights 30:00 [3]