Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Swisscheese

In the last 7 days:

activity # timemileskm+m
  Bike or Hometrainer3 4:56:39 41.25(7:11) 66.39(4:28) 2266
  Trail running1 28:57 2.78(10:26) 4.47(6:29) 84
  Strength workout, body we1 56
  Total4 5:26:32 44.03 70.86 2349
«
2:24
0:00
FrSaSuMoTuWeTh

Wednesday Jul 8 #

9 AM

Trail running 28:57 [3] 4.47 km (6:29 / km) +84m 5:56 / km

5 PM

Strength workout, body we 56 [3]

Bike or Hometrainer 1:12:46 [3] 24.36 km (2:59 / km) +538m 2:41 / km

Tuesday Jul 7 #

2 PM

Bike or Hometrainer 2:24:05 [3] 23.45 km (6:09 / km) +825m 5:14 / km

Saturday Jul 4 #

3 PM

Bike or Hometrainer 1:19:48 [3] 18.58 km (4:18 / km) +902m 3:27 / km

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 12
Jul 5
Jun 28
Jun 21
Jun 14

Week
Ending
Training hours by activity
0123456789
10
Jul 12
Jul 5
Jun 28
Jun 21
Jun 14

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jul 12
Jul 5
Jun 28
Jun 21
Jun 14

all weeks | months | years | as calendar