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Training Log: WillRigg

In the last 7 days:

activity # timemileskm+m
  Running4 3:20:00
  Cross training1 21:33
  Total4 3:41:33
«
1:30
0:00
SaSuMoTuWeThFr

Thursday Feb 21 #

Running 30:00 [2]

First morning run in time, with Tamwise And Keiths prodigy.

Cross training 21:33 [3]

Big fat old erg with Tomassio.

Wednesday Feb 20 #

Running 35:00 [2]

Nice and chill with Nick, hectic last few days so didn't really couldn't be bothered getting out the door, really should of though. Getting myself more organised starting tomorrow.

Monday Feb 18 #

Note
(rest day)

Banking some massive miles.

Sunday Feb 17 #

Running 1:30:00 [2]

Lavely bit of Pentlands with Ali,Tam and Finn. Fucking missed getting up in the hills! Definitely back for some more some time soon.

Saturday Feb 16 #

Running 45:00 [2]

Very pleasant run with Ali and Jack, good chat.

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2+ days ago
Massive miles 5  
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