Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: OL_Tony

In the last 7 days:

activity # timemileskm+m
  Cross/Trail running2 2:29:00 16.65(6.7/h) 26.8(10.8/h)
  Total2 2:29:00 16.65(8:57) 26.8(5:34)
«
1:59
0:00
SuMoTuWeThFrSa

Wednesday Jan 18 #

Cross/Trail running 30:00 [2] 5.8 km (11.6 kph)
shoes: RaceUltra270 (2015)

Sunday Jan 15 #

Cross/Trail running 1:59:00 [2] 21.0 km (10.6 kph)
shoes: Adidas

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

all weeks | months | years | as calendar